How to prevent and treat ingrown beard hairs

After shaving, it is common to notice certain pimples that appear on the skin. These pimples can be the result of ingrown hairs, a phenomenon that occurs when the tip of the hair, after being cut, fails to emerge from the follicle and curves, burying itself again under the skin. This problem is known as pseudofolliculitis barbae, although it is commonly referred to simply as ingrown hairs.

What causes ingrown hairs?

The main reason for ingrown hairs is usually related to shaving too closely or using the wrong technique. Cutting the hair too close to the skin, especially in people with curly hair, can cause it to pierce the dermis again, creating inflammation, redness and, in some cases, pain. Other factors such as genetics, mainly in men of African or Indo-European descent, increase the susceptibility to this problem due to the shape of the hair follicle.

Tips to prevent ingrown hairs

If you suffer from ingrown hairs frequently, there are several methods to prevent them. Below, we review the most effective strategies:

1. Avoid shaving too closely: Close shaving increases the chances of hair getting trapped under the skin. Ideally, you should use razors that do not shave too close.
2. Don't stretch your skin while shaving.: By stretching the skin, it makes it easier for the hair to grow back into the dermis, generating inflammation.
3. Exfoliation: Use a sponge or soft brush during your shower to exfoliate your skin and remove dead cells that can block hair growth. Exfoliating regularly reduces the risk of clogged hair follicles.
4. Prepare your skin before shaving: Applying a warm, wet towel to your face before shaving helps open pores and soften hair, reducing the likelihood of ingrown hairs.
5. Moisturizing cream or post-shave lotions: Using products with ingredients like aloe vera or vitamin E will soothe your skin and reduce irritation after shaving.
6. Use creams with salicylic or glycolic acid: These ingredients help chemically exfoliate the skin, removing dead cells and preventing hair from getting caught.

How to treat an ingrown hair

Sometimes, despite your best efforts, ingrown hairs can appear. When this happens, it is vital that you do not ignore them, as prolonged inflammation can lead to infections or even scarring. Here are some tips on how to deal with these pesky hairs:

1. Don't tear it off: Although it is effective to remove ingrown hair with tweezers or a sterile needle, never pull on the hair too vigorously. Simply lift it enough to bring it to the surface and then disinfect the area thoroughly.
2. Use warm cloths: If the ingrown hair is deeply embedded and does not seem easy to remove, apply a warm cloth to the affected area. The heat dilates the pores and makes it easier for the hair to come out naturally.
3. Consult a specialist: If you notice that the area is very irritated, red or has pus, see a dermatologist. It could be an infection that requires medical treatment.

Avoid complications

An ingrown hair may seem harmless at first, but if not treated properly, it could lead to more serious complications such as:

• Spots on the skin: Repeated irritation can cause hyperpigmentation, leaving dark spots on the skin.
• ScarsIn some severe cases, chronic inflammation can lead to hypertrophic scars or keloids.
• Infections: By excessively scratching or manipulating the area of ​​an ingrown hair, you can introduce bacteria, resulting in an infection.

It is important that you take the necessary measures to treat the problem at its first signs and avoid these side effects.

Recommended products

Using specialized products can make a big difference. Here are some that can help you:

• Aftershave creams: Those with ingredients like vitamin E or aloe vera will protect and moisturize the skin, preventing irritation.
• Facial scrubs: Exfoliants based on glycolic acid or salicylic acid are ideal for removing dead cells and preventing ingrown hairs.
• Antibacterial creams: If you already have an ingrown hair and are worried about it leading to infection, using antibacterial creams can help disinfect the affected area.

While ingrown hairs are a common nuisance for many men, with the right routine and the right products, it is possible to reduce their occurrence. Implementing more careful shaving habits and taking effective skin care are key to avoiding pseudofolliculitis barbae. If problems persist, don't hesitate to consult a dermatologist.