A few years ago, masturbation was frowned upon by almost everyone in society. However, over time it has become a very common practice, one that most people openly admit to doing from time to time. Times have changed so much that in many cases medical professionals encourage teenagers to masturbate, as it can be very beneficial for them.
I'm sure many of you who have read this far don't entirely agree, but that's why today we've decided to prepare this article in which we're going to offer you 10 reasons that support the growing number of theories that say masturbation is very beneficial for health, among other things.
Of course and as usual, before we go into the 10 reasons to masturbate, we have to say that abusing this practice can be harmful, but as is abusing anything else.
When we masturbate we explore our own body
No one knows and explores our body like we do ourselves, and just as we touch our face, head, or legs to experiment and explore, masturbation is the ideal way to get to know our penis and all the sensations that surround it.
By masturbating, we discover the sensations, gestures or caresses that excite us and this serves, for example, to have a good time, but also to better understand our sexual needs and, above all, how to satisfy them in the most appropriate way.
A physical and emotional relief
Many of you may not realize it, but masturbation can provide physical and emotional relief. For example, after a long, stressful day, masturbation can be the perfect way to fall asleep quickly , after experiencing a combination of sensations that will surely leave you feeling incredibly happy, satisfied, and content.
In addition, it can also be the perfect relief after unresolved sexual tension, for any reason, or simply because some stimulus has made you experience sensations of a sexual nature.
The return of lucidity
Some time ago a great friend told me, on a night when he had already abused alcohol too much, that masturbating before going to work allowed him to be more lucid than he had been all day. I have never tried it, but the truth is that my old friend said it completely convinced and as if he wanted to show me the way, what I do not understand is because I have never followed his advice. Perhaps the reason is that I already consider myself a lucid person normally.
Furthermore, we could say that masturbation also allows us to learn to separate love from sex . The phrase, of course, isn't mine, but having an orgasm doesn't mean being in love, which in many cases is very important to understand.
A way to stand up to loneliness
Sometimes life can turn our back on women and we will have no choice but to resort to masturbation to be able to relieve ourselves at certain times and also to be able to enjoy.
If you have the misfortune of being alone, you already have one more reason to masturbate and also not to do other things, such as eating without control, be clear that they are not going to take you anywhere better than masturbation. Of course, be careful that being alone does not have to be the perfect excuse to masturbate too many times, since this can end up being negative.
No one like you can find the ultimate pleasure

It may sound a bit strange and sometimes even false, but no one is as capable of making you enjoy yourself as much as yourself , also finding the supreme pleasure.
As I said these sometimes is not true and there are women or men who are capable of leading us to heaven, to go down later to hell of pleasure masturbating.
It is a way to combat sexual dysfunction
According to many experts, masturbation can be a way to prevent certain sexual dysfunctions in both men and women. For example, premature ejaculation in men and anorgasmia in women.
With this, once again, we must make it clear that masturbating can be positive to combat these sexual dysfunctions, but an excess can lead to other worse problems and a more complicated situation, so do not go overboard and be careful with what you do with your hands.
The more you masturbate, the more orgasms you can have
This theory, like others we've seen, may sound a bit weird and strange. And it is that according to several experts, women who have the habit of masturbating to orgasm are more likely to enjoy later with men with whom they later share their intimacy. Of course, these men will also enjoy sex to a greater extent.
It's good for your health
Maybe this was the reason you were waiting to read to leave this website to masturbate, but we decided to put it almost at the end, so that you would read all the previous ones that are equal or more interesting than this one.
According to several medical professionals and various studies conducted in recent years, masturbation increases blood circulation, combats stress, and gives the skin a healthy glow . In women, for those reading this, it also provides strength and relaxes the muscles used during intercourse, which is extremely beneficial.
I'm sorry to be heavy, which I know I am, but just as we tell you that masturbation is good for your health, it can also become negative if it is abused. For example, without going any further, if we masturbate too many times a day, you can end up causing injuries to the penis that can become tremendously painful. To get rid of the urge to compulsively masturbate, you should know that masturbating increases the feeling of exhaustion and fatigue and can make you feel exhausted throughout the day.
Masturbating guarantees a more active sex life
The title or reason you just read for why masturbation is good is somewhat false on its own and should be stated as follows: "According to the Kinsey report, people who start masturbating early have a more active sex life for a longer time."
Certainly I do not know what they are based on to get to affirm this with the security that they do and through a report, but let's not waste any more time and let's masturbate because everyone I imagine we want to have a long and active sexual life, ¿ or is there someone who does not ?.
Helps increase penis size
Stimulating your penis muscles is one of the best ways to increase its size naturally and easily. It's not the only way, nor the most effective, so if you're interested in the topic, we recommend reading this article on penis enlargement techniques.
There is nothing wrong with masturbating
Contrary to the mentality that was had years ago, there is nothing wrong with masturbating and enjoying yourself. In addition, and as we have already seen, it can offer us interesting benefits for our health.
Luckily times have changed a lot and masturbating is no longer frowned upon by almost anyone, and there are many who recognize that they practice masturbation on a daily basis, because they like it, because they enjoy it and in general because they feel like it.
If you still have many doubts, you have already read 10 reasons why masturbating is good, but we can tell you that if we had wanted, we could have given you 100 or more reasons why masturbating is a good thing. Also keep in mind that it is practically impossible, except in specific cases, to find any reason why masturbating is something bad or not beneficial.
And before I sign off, I must reiterate once again that masturbation is good, but in moderation . Excessive masturbation, whether you're a man or a woman, may not have all the positive consequences you might hope for.
How many reasons have you found why masturbation is good, positive, and satisfying?