Germán Portillo
I am a personal trainer and sports nutritionist. Since I was young, I was fascinated by the world of fitness and nutrition, and decided to dedicate myself to it professionally. I have worked with hundreds of clients, helping them achieve their physical and health goals through personalized training and nutrition plans. In this blog, I want to share with you all my knowledge about bodybuilding, how to have a correct diet not only to obtain a good physique, but also to gain health. I will also tell you about the latest trends in fashion, beauty and lifestyle for men, so that you can look and feel good inside and out.
Germán Portillo has written 210 articles since April 2018
- 05 Aug How to be attractive
- 02 Aug What to give a woman
- 29 July How to reduce fat around the waist?
- 28 July The advantages of buying parapharmacy products online
- 27 July Leather pants for men
- 20 July How to get your partner back
- 15 July How to turn on a woman
- 13 July My partner does not make plans with me
- 08 July Hypertonia: what is it, types and characteristics
- 06 July Dandruff on the beard
- 29 June How to know if you are going to go bald when young